Get your Ass Moving

Stop Scrolling. Stop Whinging. Move.

Boot In The Ass is for blokes sick of excuses and ready to reclaim their drive. No gurus. No ice baths. No woo-woo. Just discipline, sweat and results.

GET OFF YOUR ASS today!

Give Me a Boot!

★★★★★

Welcome to

Boot In The Ass

We're here for Gen X blokes ready to reclaim their health and drive, leaving behind the nonsense of the influencer culture.

A metal fence with motivational fitness quotes written on colorful strips of tape in the background. The phrases include 'Exercise to have fun and be fit, not just to lose weight,' 'Excuses don't burn calories,' 'No exercise is better than no exercise,' 'Sweat is just fat crying,' and 'Fitter & healthier.' The strips are mostly white, blue, and yellow, placed on a red background.

Get Started

Who We Are

At Boot in the Ass, we help guys to get off the sofa, shed the excess, regain that sense of adventure and embrace active living every day.

Get Moving Today

Kickstart your journey to a better you!

"didn't want to, but BITA got me moving"

Some Poor Bastard

★★★★★

Inspiration

Get motivated to get off your ass today.

Community

Support

info@bootintheass.com.au